"Gut Health" with Featured Speaker: Katie Chapmon, MS, RD
Description
Is your gut sabotaging your weight loss journey after bariatric surgery? 😖 Whether you're newly sleeved, years post-op, or on a GLP-1 medication—gut health MATTERS. In this special Bari Connected session sponsored by ProCare Health, we're diving deep with Katie Chapman, RD—an expert in bariatric nutrition, digestive wellness, and hormone health—to help you feel your absolute best from the inside out 💪🧬
Katie breaks down complex science into practical tools you can use TODAY. We cover everything from:
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What gut health and microbiome really mean
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The gut-brain connection (and why it's key for emotional stability and energy âš¡)
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Foods that heal (and those that harm) your post-op gut
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How to choose the best probiotics & prebiotics 💊
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Signs of an unhealthy gut—and what to do about it
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Tips for fiber, protein, magnesium, hydration, and more!
🔗 Resources & Products Mentioned:
💊 ProCare Health Probiotics & Multivitamins: www.procarenow.com
✨ Use code KCnutrition10 for 10% OFFÂ
MORE PROCARE HEALTH & BARI CONNECTED RESOURCES
Find Upcoming Support Groups: https://procarenow.com/pages/bari-connected
Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts
Subscribe to our YouTube Channel for Bari Connected Replays!
YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQÂ
Join our Bari Connected Group
https://www.facebook.com/groups/857060146125284
Facebook:
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